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Teachers

The humans on the other end of your mat.

A small roster, chosen for clinical training rather than follower counts. Every teacher is Yoga Alliance certified and teaches live, one-to-one, from India.

Who teaches here, and why it matters.

Most online yoga platforms list hundreds of teachers and let you sort by rating. We do the opposite. We keep the roster small and choose for training: every teacher here holds a formal qualification in yoga and naturopathy from an Indian university, alongside their Yoga Alliance registration, and has years of one-to-one teaching behind them.

That matters because most people who book a private session are not here for a workout. They come with something specific: a back that hurts after a decade at a desk, a diabetes diagnosis, a pregnancy, a parent in their seventies, a mind that will not switch off. A teacher who has studied how the body responds to movement and breath can adapt a session to that, safely, and knows when to say “ask your doctor first”.

Sessions are live over video, 60 minutes, just you and your teacher, shown in your own time zone. You choose the teacher and keep them: the same person every week, who remembers what you worked on last time. Read more about doctor-led yoga therapy, or see the class types we teach.

Qualifications, in plain words.

In India, yoga and naturopathy is a regulated stream of medicine under the Ministry of AYUSH, with its own degrees. These are not MBBS medical doctors, and a session is never a substitute for your own doctor's care. It does mean your teacher trained in anatomy, physiology and clinical practice before they ever taught a class.

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