Meet Vaishnavi, a quick hello.

Dr Vaishnavi Mayya

MD in Clinical Yoga & Naturopathy

Namaste! I am Dr. Vaishnavi Mayya, holding an MD in Clinical Yoga and a Bachelor of Naturopathy and Yogic Sciences. With 9 years of personal practice and 6 years of clinical teaching experience, I specialize in evidence-based yoga interventions for lifestyle disorders, including cardiovascular, respiratory, and musculoskeletal conditions, as well as women's health.

Specialties

Clinical Yoga · Lifestyle Disorders · Cardiovascular Health · Respiratory Health · Musculoskeletal Disorders · Women's Health

Languages

English

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What Vaishnavi works with.

1:1 yoga for diabetesGentle movement and breathwork to support an active daily routine, steady energy, and everyday stress relief, shaped around how you feel.
1:1 yoga for hypertensionSlow, soothing movement and even, natural breathing to support relaxation and a calmer state of mind.
1:1 yoga for hormonal healthSoothing, restorative yoga and breathwork to help you rest deeply, sleep better, and feel steadier through different life stages.
1:1 yoga for pcosGentle, restorative yoga and breathwork for people living with PCOS or PCOD, supporting rest, calm, and an active routine alongside your doctor's care.
1:1 yoga for pain reliefGentle stretching and posture work to help ease the everyday back, neck, and joint tension that builds up from sitting and daily life.
1:1 yoga for weight lossEnergising, sustainable flows scaled to your fitness level that help you build an active routine and healthy everyday habits you can keep up.

Other teachers on the roster.

Dr SangeetaYoga and Naturopathy Doctor
Dr Hima BinduMedical Yogic Sciences · 8 years

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